Product Name : Outsmart Insomnia Protocol™
Author/Creator: Sam Oakes
Official Website: http://www.outsmartinsomnia.com
Outsmart Insomnia Protocol™ normal price was $37. But now you can buy it at
$37 $27 ($10 OFF).
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Outsmart Insomnia Protocol™ is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Outsmart Insomnia Protocol™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Outsmart Insomnia Protocol™ is a guideline that addresses underlying causes of insomnia and helps restore restful sleep. It’s split into 4 complete modules that covers the real facts about what’s causing your insomnia, how to fall asleep quickly, how to start sleeping regularly again, and how to sleep deeply. Each module is designed to increase the activity in the sleep center of your brain, and decreased the activity in the wake center of your brain so you can fall asleep quickly and spend the maximum amount of time in Stage 3 NREM deep sleep.
Module 1 – The Truth About Insomnia.
- What happens in a healthy brain during sleep, and what happens in a brain with insomnia.
- The worst 3 mistakes you can make before bed that activate the wake center of your brain.
Module 2 – The Quick & Dirty Guide to Fall Asleep in 15 Minutes or Less
- The All-Natural Insomnia-Busting Shake Recipe. This shake is precisely designed with the right combination of ingredients to tell your brain to produce the melatonin and other neurochemicals to help you peacefully drift off to sleep
- The “Head-to-Toe” Total Body Relaxer. Created by meditation experts, this technique is proven to help you relax every muscle in your body, and send the message to your brain that it’s time to sleep.
- The “Sleepy Numbers” Breathing Method. This breathing method helps you absorb more oxygen with each breath, letting your heartrate slow to a relaxed level, and helping you drift off into a comfortable slumber.
- “No Words” Visualization. 98% of people with insomnia make this one mistake that stimulates their brain and keeps them awake.
Module 3 – 3 Steps to Balance Your Brain Chemistry, Fix Your Sleep Schedule, and Cure Insomnia.
This is the most vital section of the Outsmart Insomnia Protocol. The steps in this module will have you sleeping normally again.
Module 4 – The Neuroscientist’s Secrets to Deep, Satisfying Sleep and Waking Up Refreshed.
In this module, you’ll discover techniques to make sure you spend as much time as possible in Stage 3 NREM Sleep.
You’ll find out about…
- “In the Moment” Thinking, and how helping your mind temporarily forget the future will lead to deeper sleep
- The “Stress-Free” Protocol. Did you know that worrying before falling asleep actually makes it more difficult to reach deep sleep? With this technique, you’ll get the secret to relaxing no matter your worries, so you can sleep deeply.
- The WORST mistake made by 90% of people with insomnia that keeps you from sleeping at night (and how to avoid it).
- The “Ready, Set, Snooze” 5-Minute Workout to prepare your brain for the best sleep.
- The 6 Bedtime Snack Foods that send you straight into deep sleep.
- The 5 Bedroom Mistakes that keep your sleep light and uncomfortable (plus how to beat them).
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