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OLD SCHOOL NEW BODY (THE F4X PROTOCOL) BY STEVE AND BECKY HOLMAN

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Product Name : Old School New Body (The F4X protocol)
Author/Creator: Steve and Becky Holman

Official Website: http://www.oldschoolnewbody.com
Price:
Old School New Body 
regular price is $50. But now you can buy it at
 $50   
$20 (60% OFF).

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Short Description:
Old School New Body is a book that will show you the tips, techniques, and tools that you need to slow the aging process, sculpt your body the way you wanted, and have amazing energy. The book features the F4X protocol, a great resistance/cardiovascular workout that combines four quick and specific exercises.

Contents:

  • The F4X Phase One: F4X Lean
    The F4X Protocol with slight variations in movement style and nutrition. It contains simple variations in the F4X Protocol together with the F4X LEAN Meal Plan.
  • The F4X Phase Two: F4X Shape
    This phase will help you to get a bit more muscle on your body.
  • The F4X Phase Three: F4X Build
    This phase is designed for those who want to add 15-20 extra pounds of muscle on their frame.
  • Multiple guides on exercise, nutrition, and using heat to burn more fat.

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